Category Archives: TEACH US

IF YOU HAVE A LETTER ‘M’ ON THE PALM OF YOUR HAND, THIS IS WHAT IT MEANS

Palm reading. This practice is seen as strange by some and downright silly by most. However, what many people do not understand is that it has a long history and what is considered in the media is a misrepresentation of what palm reading truly is.
Palm reading or palmistry can be traced back as an ancient art from several thousand years ago. It was born from Hindu astrology, and the first evidence of the practice is found in the ancient Chinese divination texts of the I Ching. The practice spread over Asia and Europe, which is how Aristotle learned about it. He passed the knowledge to Alexander the Great who used it to judge the character of his military officers. Maybe that is why he did so well?

Now in this piece, we are specifically talking about the letter M and what it means if someone finds this on his or her hand.

Listen to the wise words of Aunty Flo.

Those that have a “M” on the hand might be attracted to careers in journalism, writing or education. Additionally, they are excellent in making money in life, simply because they generally thrive in careers which demand great self-discipline and self-motivation, they can also be drawn to management.

Those with an “M” in their hand are self-motivated and thus better at making money. She goes on to state more about the letter “M.”

In a few uncommon instances, we see the creation of the letter “M” in the palm of the subject’s hand. This is a result of the head line, heart line as well as the Life line creating an “M” symbol by the combination of all lines, this signifies fortune. The letter M on the palm represents riches. To have this line means the subject likes to solve mysteries and could be attracted to careers in the legal system or politics.

This is all very fascinating. Go on Aunty Flo.

The letter “M” within the subject’s palm is also an omen of:

Leadership.

Riches.

Fortune in life.

Great prospect.

The letter “M” has also been linked to good intuition.

Furthermore, people whose palms have the letter M are masters at seeing through lies and deceit. Not much gets past them, and they almost always figure out if someone is less than honest, lying, or cheating. This sense of intuition is often stronger in women than in men, but it comes down to the individual. (Sun Gazing)

It is also important to note that the hand will change over time with the person’s life situation. The lines will disappear or change to show an accurate reflection of the individual’s life.

WHAT DO YOU THINK?

DO YOU HAVE A “M” IN YOUR HAND?

IS PALMISTRY REAL OR A BUNCH OF BALONEY?

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YOU WILL NEVER TOUCH YOURSELF AGAIN IN YOUR LIFE AFTER READING THIS ARTICLE

1. Ma.st.urb’at.ion doesn’t have the health benefits that s.e x does. It appears that not all Og’asms are created equally, because study after study shows that in.ter.c0u.rse has all sorts of benefits for men for your blood pressure, heart and prostate health, pain, and more. You’d think that ma.sturb’a.tion would, too. But it doesn’t.

Why would it make a difference whether you ej’ac,ulate during s.’ex or on your own? No one’s sure. But your body seems to respond differently. Even the makeup of s’em.en is different if you ma.stu.rb’ation instead of having s’e.x.

Still, does it really matter? Have you honestly been ma.sturb’ating all these years only because you wanted to boost your pros.tate health? Didn’t think so.

2. Mas.tu.rb’ation is not risk-free. Sure, it’s low-risk. It’s the safest form of s’e.x possible. No one ever caught an STD from himself or made himself pregnant. But like other low-risk activities (chewing, walking), it still has some risks.

Frequent or rough ma.stu.rb’ation can cause minor skin irritation. Forcefully bending an er.ect p.en’is can rupture the chambers that fill with blood, a rare but gr.u.esome condition called p.en’ile fracture.

Afterward, the p.en’is looks like an eg.gplant, It’s purple and swollen.” Most men need surgery to repair it.

3.There’s no “normal” amount of m.ast.urb’ation. Guys can get hung up on whether they ma.stu.rb’ate too much. But it’s not how many times you m.ast.urb’ate in a week (or day) that really matters. It’s how it fits into your life.

If you m.astu.rb’ate many times a day and have a healthy, satisfying life, good for you. But if you ma.stu.rb’ate many times a day and you’re missing work or giving up on s’e.x with your partner because of it, consider seeing a s’e.x therapist.

Even then, there’s nothing specific about m.astu.rb’ation that’s the problem. Compulsive ma.stu.rb’ation is like any behavior that disrupts your life, whether it’s compulsively playing poker or buying Beanie Babies on eBay.

4. Ma.stu.rb’ating doesn’t reflect on your relationship. The most damaging myth about male m.astu.rb’ation is that it’s a sign something is wrong in your relationship.

The fact is that most guys m.astu.rba’te. They ma.stu.rb’ate if they’re single, in a bad relationship, or in a great relationship. It’s just something they do that has nothing to do with their partners.

Ma.stu.rba.tion isn’t only about s’e.x. For many, it’s a routine way of relieving stress, clearing your head before work, or going to sleep.

5. Ma.stu.rb’ation is almost certainly good for your s’ex life. Ma.stu.rb’ation can help your s’ex life, since it’s how guys learn what they like during s’e.x. “I think women would be more satisfied s’ex.ually in a relationships if they ma.stu.rb’ated as much as men do. But the truth is ,It got a whole lot of negative effect in your life.

OMG!! See Schocking 10 Reasons Why You Should Sleep Naked Girls

Did you know that only 8% of people sleep naked, even though it’s healthier and improves more than one area of your life? Are we all sabotaging our sleep, beauty, and sex, or are we just unaware? Well the following information may just cause you to chuck those pajamas and bring out your birthday suit. Here are 10 reasons why people who sleep naked are healthier.

1. Sleeping naked helps prevent insomnia.

A recent Australian study concluded that a drop in core body temperature is needed in order for sleep to initiate normally. The body pushes the heat out from the core like a radiator and releases it. If your body can’t release the heat because of heavy pajamas or socks, you are more likely to suffer from insomnia, because your core won’t be able to release the heat. Sleeping naked allows the heat to release more quickly, and helps you fall asleep faster.

2. Naked sleepers get deeper, longer sleep.

Another study showed that the regulation of in-bed body temperature could significantly help in reaching a deeper sleep for longer periods of time. In one study in particular, Dutch scientists placed thermo suits on participants in order to lower their skin temperature. As a result, the participants had an uninterrupted sleep and spent more time in the deep sleep stages.

3. Sleeping naked helps prevent excess belly fat.

Natural body cooling at night helps you lower your cortisol levels. The deep sleep hours between 10 p.m. and 2 a.m. lower cortisol levels to a minimum, then after 2 a.m., the glands that produce cortisol start working more actively to prepare the body for the next day. This is so you feel energized when you wake up.

When you don’t get enough sleep, you wake up with abnormally high cortisol levels, which stimulates your appetite for comfort foods that create belly fat when eaten. Since sleeping without pajamas keeps you cooler, it helps to regulate those cortisol levels.

4. Sleeping naked can make your s*x organs healthier.

The vagina is naturally a warm and humid place, creating an environment where yeast and bacteria thrive. By removing those pajamas and exposing it to free flowing air, you allow the vagina to breathe, helping to prevent the growth of yeast and bacteria.

For men, keeping the testes cooler helps keep sperm healthy and the reproductive systems functioning normally, which is why the testes are located outside of the body in the first place. When you are wearing tight briefs, the testes heat up and lower your sperm count.

5. A cooler body helps prevent aging.

According to a study published in the journal “Sleep”, sleep in and of itself triggers the release of growth hormones and melatonin, which are the most vital anti-aging hormones. So the more you sleep, the more of these hormones you produce. And since we’ve already determined that lower body temperatures create a deeper, longer sleep, being naked is sounding better and better. I mean, who doesn’t want to slow the aging process?

6. Skin-to-skin contact improves your s*x life.

If you’re not sleeping alone, skin to skin contact with your partner can boost the release of oxytocin in your body. Oxytocin is a powerful “feel-good” hormone, which is needed for orgasm and sexual responsiveness, dealing with stress, combating depression, reducing intestinal inflammation, and reducing blood pressure. It’s also important to note that being naked removes any obstacles between you and your partner and encourages a more sexual environment.

7. Airing out your skin prevents skin diseases.

Airing out the skin all over your body, especially in areas like your feet, armpits, and genitals, means a lowered risk for skin diseases like athlete’s foot and Intertrigo, which result from wet, restricted skin!

8. Being exposed to your body improves self-esteem and acceptance.

Theories suggest that the more time you spend in the nude, the more comfortable you feel in your skin. And the more comfortable you feel, the more confidently you’ll behave, making you happier and more attractive to others. And according to a study done by the University of Central Florida, pro-nudity students “were significantly more accepting of other religious groups and the LGBT crowd” when compared to the anti-nudity students. They were also “less prejudiced towards ethnically dissimilar peers.”

9. Sleeping n*ked helps prevent type 2 diabeties.

A study, published in the June edition of Diabetes, found that sleeping in colder temperatures has been linked to improving our metabolisms, lowering blood sugar levels and even preventing type 2 diabetes. Scientists found that, when the participants were colder—and sleeping almost entirely in the nude, their unhealthy fat began disappearing within just a few weeks, and their health was rapidly improving, especially in the metabolic aspects.

10. You’ll experience better blood flow.

Without all those elastic bands around your waist, twisted t-shirts, and tight socks cutting off your circulation, your blood can more freely flow through your body. Thisincreased circulation benefits the heart, muscles, and arteries as the oxygen rich blood flows to your extremities.

With all this information on why sleeping naked is SO MUCH better for you, why are you still wearing pajamas? Go ahead, indulge in a little naked time. According to science, you won’t regret it.

Guys See How to Hide an Erection

​Most every guy has found himself in a potentially compromising position. If you have an erection and need to make it go away, the best thing you can do is take some steps to cope with the situation gracefully.

A      Disguising the Situation

1. Pin your erection close to your body using a hand in your pocket.  

Nobody thinks twice about a guy with his hands in his pockets. If you can master this move, you’ll be good more than half the time.

  • If you’re sitting down, simply put a hand in your pocket; using your thumb, gently nudge your erection down so that it’s resting against your thigh. The outline of your hand in your pocket should conceal your erection.
  • If you’re standing up, as soon as you notice the erection coming on, put both hands in your pockets. Try to pin the erection to either your lower abdomen or your thigh — whichever is more comfortable. Do this before you reach a full erection so that it’s not obvious you’re hiding an erection.
  • Try not to put pressure your erection while you’re pinning it down. The more stimulation it receives, the longer it will last.

    2. Use larger items to conceal your crotch region.

    Physical barriers aid the concealment of this problem quite well. Get something between your erection and the people you’re around.

    • Stay seated or find a seat. It’s easier to conceal an erection sitting down than it is standing up.
    • Cross your legs and lean gently forward so that your shirt covers your crotch.
    • Use a jacket or try putting a book in front of it — held casually with one hand, a prop like this won’t cause any suspicion.
    • Use another everyday item like your backpack, briefcase, or computer and rest it on your lap. If you do this with your backpack or briefcase, you can pretend to rummage around in it for something useful. If you do this with your computer, start browsing or doing something that at least makes you look busy

    3. Go to the bathroom or other private space and conceal it there.

      Using your belt or just the top of your pants, position your erection between your pants and your stomach. This works best if you have a roomy shirt or jacket that obscures a view of the top of your pants. After a short while, the erection should go away.

      4. Plan ahead.

      If you frequently need to hide an erection, try clothing options that make the problem easier to conceal.

      • Stay away from exotic fabrics as underwear. You may love that pair of silk boxers you wear every Friday, but the fabric may be causing the problem. Don’t wear silk or fabric with rough hems, as these can rub up against your member and cause an erection.
      • Wear looser clothes. Clothes are key in concealing an erection. Try not to wear super-tight clothes, or clothes that restrict movement. Wear looser shirts that extend down beyond your crotch.
      • Looser jeans tend to shield the erection, and tighter jeans accentuate it.
      • Khaki pants are usually good for hiding an erection, as khakis are generally looser fitting around the seat.
      • If your shirt is long enough, try pulling out the shirttails so that they are outside your trousers. Pretend that you are either warm or tired, and the people around you probably won’t pay the slightest attention.

      B       Solving the Problem

      2. Take a walk.

      With your erection successfully pinned under your hand, find a reason to take a walk. Start moving your legs and your excitement should diminish rapidly. Walking will also give you the opportunity to adjust your pants if you haven’t already.

      • Try not to draw attention to yourself when walking away from a group. Go for a glass of water or excuse yourself to the restroom.
      • Walking around helps move the blood flow from your crotch area to your feet and arm

      2. Hold something cold in your lap if you can do so discreetly.

      Cold sends blood further into our body, which is why your hands and feet get numb when it’s cold outside. With the blood successfully moving towards your core, your erection should be gone soon.
      3. Distract yourself. 

      It’s natural for anyone to get lost in a train of thought, especially if those thoughts are suggestive. The key to getting your erection to die down is to keep your mind occupied on decidedly unsexy things.

      • Try worrying about something important. Think of a project that is due, financial bills, etc. The more pressing, the better. Anxiety and excitement do not match.
      • Some people find that thinking about your parents doing everyday things helps. We have a natural biological block against thinking of our parents while we’re aroused. Doing so may help nip any lingering feelings of desire we might have.
      • Don’t worry about the erection itself. The more you worry about or fixate on the erection itself, the longer it will last. Remember, you want to convince your body that you’re in a non-sexual situation. The way to do that is thinking about something else.

      4. Try reading or watching something that will take your mind off of your predicament. 

      The aim, again, is to distract yourself from the matter at hand so that it goes away quickly.

      • If you’re reading, the more you focus on the text, the faster your situation will be remedied. Really focus on understanding the sense of the words. Given the situation, it’s easy to “read” the words without actually grasping what they mean.
      • Again, unsexy subjects work best here. Try some painfully dry documentary about global politics.

      MUST SEE:WHY DO MEN EXPERIANCE EARLY MORNING ERECTIONS…..THE SCIENCE BEHIND IT WILL SHOCK YOU!!

      Why Do Men Get Erections In The Morning?

      It’s an amusing, albeit often highly inconvenient, phenomenon that half of the world’s population has to deal with on a regular basis. So what’s the science story behind that morning glory? Let’s find out.

      Morning glories, or nocturnal penile tumescence (NPT) as they are correctly called, are spontaneous erections that occur during sleep or while waking up. All blokes without erectile dysfunction are graced with them and they normally occur around three to five times during sleep.

      NPT actually starts in utero, or in the womb (seriously), and continues throughout life. If it’s any consolation, men aren’t completely alone—women also get clitoral erections and vaginal engorgement during sleep, and various nonhuman mammals also get NPT.

      While a few different theories have been proposed over the years to explain NPT, what causes it still remains uncertain. NPT, just like clitoral erections, is associated with REM (rapid eye movement) sleep. One idea is that during REM sleep, noradrenergic cells (neurons that release the neurotransmitter noradrenaline [norepinephrine]) located in an area of the pons (part of the brainstem) called the locus coeruleus are switched off. It is thought that these cells are associated with the inhibitory tone of the penis; therefore, when their activity is reduced during REM sleep, testosterone-dependent excitatory tones can be expressed which result in an erection.

      It’s also been suggested that NPT is triggered by the release of nitric oxide (NO). NO is released by cells that line the inside of blood vessels which then diffuses into smooth muscle, causing it to relax. This also causes blood vessels to dilate, hence increasing blood flow to the penis and voila, an erection. It’s thought that increased activity of part of the pons during REM sleep triggers a cascade of events that ultimately lead to NO release by nerve fibers. This is also regulated by androgens such as testosterone.

      So we have discussed how, but what about why? One idea is that these sleep exercises actually contribute to the health of your junk. Erections cause the erectile tissue (corpora cavernosa) to swell, which in turn oxygenates the tissue. This oxygenation maintains its viability and helps to prevent cavernous fibrosis, a condition that can ultimately lead to erectile dysfunction.

      Every Woman: Exercise That Makes The Hips & Butts Bigger [Must Read]

      The bootie or hourglass figure is something that most men prefer in a woman. It represents a strong symbol of feminine beauty as well as a healthy representation of good genes. Famous celebrities like Nikki Minaj, Kim Kardashian, and our own Toolz are among a few boasting one of these sexy curvaceous figures.

      Due to all of the above, more and more women around the world are trying to achieve a sexier look by getting wider hips to sculpt out that hourglass figure they desire.

      Now increasing your hip size is not the easiest muscle on your body to enhance. But it can be done, and it is definitely worth it.

      Before indulging in this accentuated hips and butts calisthenics regimen, note that you must avoid cardio exercises and also cut out on caloric intake. Instead you should add extra 250 calories to your daily caloric intake.

      The absolute safest, most natural and most effective way to widen your hips is through proper Exercise (Squat) and Nutrition.

      1. Nutrition:

      Get calories from clean sources to avoiding gaining additional weight. Thus, it is best to take calories from the clean sources. Augmenting your hip size is not an excuse for eating non-healthy foods. Consume foods which are packed with nutrition such as veggies, lean meats, fruits, low fat dairy items and whole grains. Seeds and nuts can also be excellent for your overall nutrition.

      2. Exercise

      a. Squat

      Do a few free squats as this helps in working out your hips, hamstring and thighs. For best results, it is better if you use dumbbells for adding extra resistance. Do these 10 to 12 repetitions with 3 to 4 sets. Incorporating the squat with the isometric ball squeeze can be excellent for the hips. Place the stability ball against the wall and stand in the back with your right side facing. Extend your right leg and put your outer side against the ball. You should then apply the force and hold for 30 seconds. Then do the exercise on the left side. Repeat it for 4 to 6 repetitions.

      b. Donkey Kick

      One exercise that can help contribute to make your hips wider and butt bigger is the donkey kick. For performing a donkey kick:

      Get on all fours with knees together.

      Keep the legs in the same position by lifting it back until your thigh comes parallel to the ground while your buttocks are squeezed.

      For a harder and more effective workout try to add ankle weights.

      Repeat this for 12 to 20 times.

      Then repeat this on the other leg.

      This equals to one Rep.

      Repeat it for two more reps.

      c. Lunges

      Keep your back straight and your shoulders back

      With one leg step forward and bend at a 90 degree angle. Be sure that you front knee is above your ankle, and you back knee should not touch the floor.

      Push back up and squeeze glutes


      d. Stair Climbing

      With a weighted backpack, walk up and down the stairs. Make sure that the back of your foot touches the surface completely.

      Choose your reps according to your fitness level

      If stair climbing is not an option, try stepping up on a stool or chair…Repeat several times

      Combining together this super-charged quadruple booty blasting workouts 4 times per week with proper nutritional regimen will earn you an instant yet insidious result.

      10 reasons why women needs to swallow sperm

      When giving a blowjob, is it better to spit or swallow? Why are you even asking that question? Of course it’s better to swallow! Swallowing always wins, hands down. Here are 10 reasons why:
      1. Semen is a natural anti-depressant: Studies have shown that semen elevates your mood and even reduces suicidal thoughts (YES, really).

      2. Semen reduces anxiety : It boasts anti-anxiety hormones like oxytocin, serotonin, and progesterone.

      3. It improves the quality of your sleep: Semen contains melatonin, a sleep-inducing agent.

      4. Increases energy.

      5. It improves cardio health and prevents preeclampsia, which causes dangerously high blood pressure during pregnancy.

      6. Semen even improves memory .

      7. Improves mental alertness.

      8. Semen prevents morning sickness . But only if it is the same semen that caused your pregnancy.

      9. Semen slows down the aging process of your skin and muscles : It contains a healthy portion of zinc, which is an antioxidant.

      10. Reduces pain.

      Ladies, See The Reason Why You Shouldn’t Wear Panties To Bed

      Dear ladies, except when you are having your monthly flow, you have no business wearing p*nts to bed. What reasons do doctors have for this ‘prescription’?

      See them below:

      *Physicians say the female geni-tal needs to ‘breathe’ in order to maintain its pH balance and prevent fungi and odour. So, going to bed without your p*nts on will aerate your nether region.

      *Family Physician, Dr. Grace Obong, says during the day, women wear a variety of panties and tight outfits that hardly allow their privates to breathe. She says though it’s advisable and absolutely preferable to wear cotton panties, many women still opt for polyester panties, with the attendant heating up of the geni-tal area while the day lasts.

      *For those who may not like to go to sleep without having p*nts on, Obong recommends wearing of boxers or pyjamas.

      *Experts at women’s health say the vag-ina normally has a balance of mostly “good” bacteria and fewer “harmful” bacteria. However, a condition called bacterial vagi-nosis, develops when the balance changes. This may lead to abnormal vagi-nal discharge with an unpleasant odour, while some women may complain of a strong fish-like odour, especially after s*x.

      *Other symptoms may include burning when urinating, itching around the outside of the vag-ina, and irritation; while some women with bacterial vagi-nosis have no symptoms at all,” Obong adds.

      *Wearing panties to bed can lead to too much moist in the female geni-tal area, and this can lead to vagi-nal yeast infection, most commonly due to the fungus Candida albicans.

      *Again, Certified S*xuality Counselor, Evelyn Resh, says, “I do not recommend that women wear underwear to bed. Taking a break from underwear for the eight or so hours that you’re asleep gives you an opportunity to ‘air-out’ down there! Best to have an underwear-free zone while sleeping.”

      *And while yeast infection is not a s*xually transmitted illness, physicians say some men will develop symptoms such as itching and a rash on the p*nis after having s*xual contact with an infected woman.

      GUYS! See How Onions Can increase and enlarge Your Anaconda

      In this article, I will Reveal some Natural Fruits that can help you get bigger Manhood.

      There are numerous methods that are often utilized to enlarge the manhood size, and these include penis enlargement surgery, penis enlarging pumps, and even herbal pills. Many of these methods work while others do not. However, if you really want a larger penis size, then there are more affordable and more secure methods available today such as enlargement device and even foods that can assist you in increasing the size of the penis. Below are common foods that can help in enlarging your manhood.

      1 Onions

      2 Spinach

      3 Banana

      4 Ginger

      5 watermelon

      A broken relationship is better than a broken marriage, read how to avoid heartbreak in relationship

      1. Not all relationships must lead to marriage. Some relationships are for a reason, others are for a season only few are for a life time. If it doesn’t work out don’t kill yourself because it was for something. Discover the purpose and move on.

      2. Don’t give a man or a woman the totality of your heart before giving the totality of your heart to God. Love that person but put God first.

      3. Don’t get carried away with beauty or money, if that person’s inner person cannot keep you, his money or her beauty cannot either.

      4. Love is never enough, understanding, compatibility, wisdom, patience, trust, tolerance and commitment are equally important.

      5. When the negative signs are more than the positive signs. It is better to withdraw your heart before it gets ‘broken’.

      6. Extreme jealousy is the quickest way to break that relationship.

      7. Don’t demand trust, earn it or build it or show it.

      8. Never you compare him or her to someone else.

      9. Your relationship should not only be marriage driven but care, love and concern driven.

      10. Don’t marry him or her because you saw him or her in church. Many are in church but not in touch with God. It is not WHERE you meet, but WHO you meet that counts.